{"id":1276,"date":"2026-03-07T22:00:00","date_gmt":"2026-03-07T21:00:00","guid":{"rendered":"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/?p=1276"},"modified":"2026-06-13T10:10:56","modified_gmt":"2026-06-13T08:10:56","slug":"sparring-day-a-bologna-07-03-2026","status":"publish","type":"post","link":"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/2026\/03\/07\/sparring-day-a-bologna-07-03-2026\/","title":{"rendered":"Sparring Day a Bologna (07\/03\/2026)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sabato 7 marzo 2026, raccogliamo l&#8217;invito dei nostri &#8220;Cugini di Budo&#8221; (e grandi Amici) della <a href=\"https:\/\/www.facebook.com\/kenkakarateHDB\/\" target=\"_blank\" rel=\"noreferrer noopener\">scuola Kenka<\/a> , Shihan Mitia Nardelli e Sensei Mara Medici (tra l&#8217;altro membro di KakutoDo Italia!), a partecipare allo Sparring Day (Contact Karate e non solo) nella splendida palestra &#8220;<a href=\"https:\/\/www.dojoequipe.it\" target=\"_blank\" rel=\"noreferrer noopener\">Dojo Equipe<\/a>&#8221; di Bologna.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1553\" height=\"873\" src=\"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-content\/uploads\/2026\/03\/20260307__11-edited.jpg\" alt=\"\" class=\"wp-image-1279\" srcset=\"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-content\/uploads\/2026\/03\/20260307__11-edited.jpg 1553w, https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-content\/uploads\/2026\/03\/20260307__11-edited-300x169.jpg 300w, https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-content\/uploads\/2026\/03\/20260307__11-edited-1024x576.jpg 1024w, https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-content\/uploads\/2026\/03\/20260307__11-edited-768x432.jpg 768w, https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-content\/uploads\/2026\/03\/20260307__11-edited-1536x863.jpg 1536w\" sizes=\"auto, (max-width: 1553px) 100vw, 1553px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Un pomeriggio di &#8220;amicizia marziale&#8221; e &#8220;mazzate amorevoli&#8221; condiviso con un nutrito gruppo di atleti provenienti da diverse parti d&#8217;Italia , praticanti di <strong>Kenka Karate<\/strong>, <strong>Kyokushin Karate<\/strong>, <strong>Kudo<\/strong>, oltre a noi di SeishinDojo, <strong>KakutoDo<\/strong> Italia, <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-content\/uploads\/2026\/03\/20260307__01-edited.jpg\" alt=\"\" class=\"wp-image-1282\" srcset=\"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-content\/uploads\/2026\/03\/20260307__01-edited.jpg 1600w, https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-content\/uploads\/2026\/03\/20260307__01-edited-300x169.jpg 300w, https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-content\/uploads\/2026\/03\/20260307__01-edited-1024x576.jpg 1024w, https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-content\/uploads\/2026\/03\/20260307__01-edited-768x432.jpg 768w, https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-content\/uploads\/2026\/03\/20260307__01-edited-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Esperienza divertente e formativa per tutti: i ragazzi e le ragazze si sono cimentati in una interminabile serie di sparring con vari regolamenti (per due ore di fila).<br>C&#8217;erano praticanti di ogni livello agonisti e principianti ed ognuno ha fatto la sua esperienza costruttiva e divertente (e faticosa!)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">E noi, <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">non potevamo marcare!<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1366\" height=\"768\" src=\"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-content\/uploads\/2026\/06\/image-6a2d106ff3681.png\" alt=\"\" class=\"wp-image-1437\" title=\"20260307__13\" srcset=\"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-content\/uploads\/2026\/06\/image-6a2d106ff3681.png 1366w, https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-content\/uploads\/2026\/06\/image-6a2d106ff3681-300x169.png 300w, https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-content\/uploads\/2026\/06\/image-6a2d106ff3681-1024x576.png 1024w, https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-content\/uploads\/2026\/06\/image-6a2d106ff3681-768x432.png 768w\" sizes=\"auto, (max-width: 1366px) 100vw, 1366px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Siamo partiti dopo pranzo organizzati con un 9 posti ed un&#8217;auto, in 14 in totale; siamo rientrati stanchi e soddisfatti per cena:<br><strong>Un sabato che valeva la pena!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Come sempre una delle parti pi\u00f9 divertenti \u00e8 stato il viaggio con il &#8220;pulmino&#8221; pieno di chiacchiere, confronti e sorrisi: quello che ti fa sentire parte di <mark style=\"background-color: rgba(0, 0, 0, 0);\" class=\"has-inline-color has-vivid-red-color\"><b>un gruppo che vale quanto una famiglia<\/b><\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Questo \u00e8 il DOJO<\/strong>!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"2026 03 07 Sparring Day a Bologna\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Ly-JcMj4O9g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sabato 7 marzo 2026, raccogliamo l&#8217;invito dei nostri &#8220;Cugini di Budo&#8221; (e grandi Amici) della scuola Kenka , Shihan Mitia [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"pgc_sgb_lightbox_settings":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[14,13],"tags":[60,45],"class_list":["post-1276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allenamento","category-eventi","tag-sparring","tag-allenamento"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-content\/uploads\/2026\/03\/2026-03-07_Locandina_SparringDay_BO.jpg","_links":{"self":[{"href":"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-json\/wp\/v2\/posts\/1276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-json\/wp\/v2\/comments?post=1276"}],"version-history":[{"count":7,"href":"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-json\/wp\/v2\/posts\/1276\/revisions"}],"predecessor-version":[{"id":1438,"href":"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-json\/wp\/v2\/posts\/1276\/revisions\/1438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-json\/wp\/v2\/media\/1283"}],"wp:attachment":[{"href":"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-json\/wp\/v2\/media?parent=1276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-json\/wp\/v2\/categories?post=1276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kakutodoitalia.it\/SeishinDojoAN\/wp-json\/wp\/v2\/tags?post=1276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}